Jolene Park presents
Gray Area Drinkers
Get What You Need Without The Drink.
What’s Gray Area Drinking?
The space between the extremes of rock bottom and every-now-and-again drinking: this is the gray area which can negatively impact lives.
Watch Jolene Park’s TEDx talk to learn more about Gray Area Drinking and discover what the brain is really craving instead of alcohol.
Could YOU be a Gray Area Drinker?
“It is a breath of fresh air to hear that you simply want to get healthy! NOT that you are a desperate drunk. Not all people seem to be able to rely on catastrophe to change behavior. MINDFUL decisions. I love that.” – Melissa Cryder
Jolene Park is a functional nutritionist, health coach, TEDx speaker, Former Gray Area Drinker and creator of this Gray Area Drinking Recovery Hub.
Almost 5 years ago, she left gray area drinking behind and it has been her mission to guide and support others as they do the same. Founding Healthy Discoveries® in 2001, she has coached 100+ high achieving professionals through their own recovery process.
In her TEDx talk about Gray Area Drinking she shares her personal alcohol and anxiety story and explains the importance of replenishing our neurotransmitters and nourishing our nervous systems in a comprehensive and consistent way.
After realizing the impact of her TEDx talk she now certifies other coaches and health practitioners in her unique method, and runs the Nourish Your Cravings online community for former gray area drinkers to thrive.
Ted Talk Views
Trained Recovery Coaches
Approximate People Helped
Jolene’s Unique Approach to Recovery
begin with your body/mind
target your brain’s neurochemicals
satisfy your cravings
Where are you in your journey?
Join our community of Former Gray Area Drinkers. NOURISH YOUR CRAVINGS is an online Community where former Gray Area Drinkers connect and thrive. Get virtual training classes to satisfy cravings, advice from guest experts and enjoy a sense of community.
Want to quit?
Want to help
Become a Gray Area Drinker Recovery Coach, is a 6-week training program for coaches and healthcare practitioners who want to learn and become certified in Jolene’s exclusive coaching techniques for Gray Area Drinking clients.
Stay in the loop.
Know when new trainings are coming, learn new techniques and be part of a growing community of people on a similar journey.