Episode 10 – Socializing Without Alcohol

Jolene and Aidan talk about how they engage in their social lives without drinking. Both admit they are more of introverts than they once thought. They share some of the phrases they have ready if someone offers them a drink such as, “no thank you”, “I don’t drink...

Episode 9 – F-It Moments

The evening hours are often a hard time to stick to the resolve of not drinking alcohol. Especially after a full, stressful day, you might say, “Why am I being so hard on myself? I can have a treat, I can have one drink.” You might be coming down from a hard day or...

Episode 8 – Hangovers

Aidan looks back on her drinking days and talks about the surprisingly positive mental, emotional, existential aspects of her hangovers. Jolene shares the negative physical effects of her hangovers and how they ultimately motivated her to stop drinking. Jolene talks...

Episode 7 – The Power Of Vulnerability

Jolene and Aidan debrief what it feels like to have the first six episodes of their podcast out into the world. They talk about the vulnerability hangover of sharing their stories along with the overwhelmingly positive response they’ve received from thousands of...