Step into your power while you soothe your nervous system and gain the clarity to combat anxiety and shame.
I work with women who are busy as hell, who’ve read all the books, listened to all the podcasts, and still feel stuck. These women are endlessly searching for the answers within their nightly drinks, busy work, family schedules, or outside of themselves.
They struggle with not being good enough, trying to keep everyone happy, and always looking for external validation, leading them to keep performing regardless of the disruption to their bodies and nervous system. I see you because I was you.
The only problem is that the alcohol has taken control, and now you are using it to escape and numb while moving farther away from the true badass you are.
You are looking for someone, a sobriety coach, maybe to help support you as you stand up and face alcohol head-on.
My integrated Grow Coaching Program is a personalized system with curated resources and accountability to help you kick alcohol’s ass while you soothe your nervous system and gain the clarity to combat anxiety and shame. You will grow to cultivate new patterns of self-love and grace, which will enable you to tune into your intuition, radiate your light, and thrive without alcohol.
The women I coach are ready to break free of alcohol to become who they were meant to be.
Perfectionism, People-Pleasing & Shame
Military Veterans/Active Duty