Schedule a free discovery call with Julie

You can connect with Julie via email or through her website

EMAIL JULIE

LIVINGLIVELYANDFREE.COM

Julie Lively

“Grace means that all of your mistakes now serve a purpose instead of serving shame” – Brene’ Brown

Hi, I’m Julie Lively. I live year-round on the island of Martha’s Vineyard, where the sleepy isolation of the winter turns into a bustling social scene in the summer. Through this unique living environment, I provide a wealth of experience of how to navigate it all, joyfully without alcohol. I’m a recent empty nester, avid tennis player, and CrossFit enthusiast. Every aspect of which is infinitely better alcohol-free!

My journey began with my first “Dry January,” 2020. I recognized that my “Mommy Wine Culture” and social drinking had gone too far. I had this nagging feeling my life could be better if I drank less or not at all, but it was an area of secret shame.

My aim is to get the word out to Gray Area Drinkers that you are not alone. You are not an alcoholic, nor do you need to sit in a church basement reciting AA doctrine to change your relationship with alcohol. I stopped drinking because it wasn’t serving me anymore, learned a lot as a result, and I’m on a mission to share the methodology that changed my life with others.

I’m a Master Gray Area Drinking Coach, certified This Naked Mind Alcohol Freedom Coach, have taken coursework on Embodied Self Awareness through Jay Fields’ Yours Truly program, and completed the Modern Coparenting course through Scott Pinyard. Your alcohol-free lifestyle goals, combined with the expertise and content from my certifications, trainings, and life experience will comprise the framework for your custom coaching plan.

SPECIALTY

I coach health-conscious, motivated moms to manage the complexities of life and have more fun, without leaning on alcohol. I especially have a heart for parents who have kids with special needs. Why? I’m a mom of four young adults, the youngest an amazing daughter with Down Syndrome. I understand the unique, yet shared experiences we moms of neurodiverse kids encounter.

COUNTRY
USA

Julie Lively

“Grace means that all of your mistakes now serve a purpose instead of serving shame” – Brene’ Brown― Glennon Doyle, Untamed

Hi, I’m Julie Lively. I live year-round on the island of Martha’s Vineyard, where the sleepy isolation of the winter turns into a bustling social scene in the summer. Through this unique living environment, I provide a wealth of experience of how to navigate it all, joyfully without alcohol. I’m a recent empty nester, avid tennis player, and CrossFit enthusiast. Every aspect of which is infinitely better alcohol-free!

My journey began with my first “Dry January,” 2020. I recognized that my “Mommy Wine Culture” and social drinking had gone too far. I had this nagging feeling my life could be better if I drank less or not at all, but it was an area of secret shame.

My aim is to get the word out to Gray Area Drinkers that you are not alone. You are not an alcoholic, nor do you need to sit in a church basement reciting AA doctrine to change your relationship with alcohol. I stopped drinking because it wasn’t serving me anymore, learned a lot as a result, and I’m on a mission to share the methodology that changed my life with others.

SPECIALTY
I coach health-conscious, motivated moms to manage the complexities of life and have more fun, without leaning on alcohol. I especially have a heart for parents who have kids with special needs. Why? I’m a mom of four young adults, the youngest an amazing daughter with Down Syndrome. I understand the unique, yet shared experiences we moms of neurodiverse kids encounter.

COUNTRY
USA

Schedule a free discovery call with Julie

You can connect with Julie via email or through her website

EMAIL JULIE

livinglivelyandfree.com

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