Schedule a free discovery call with Courtney

You can connect with Courtney via email or through her website

EMAIL Courtney

www.pmacoachcourtney.com

Courtney Peters

“You are 100% worth it! Alcohol is not.”

Your story is yours. It can evolve at any time!

Hello, I’m Coach Courtney! I’ve been a certified life coach since 2019, and I’m also a 3x certified alcohol-free coach. I love acronyms, and PMA is my Positive Mental Attitude. I’ve been called the “queen of the reframe” and a “self-care sensei.”

My journey to living alcohol-free began with a 30-day experiment in July 2022, inspired by a nudge from my sister in heaven. The key difference with this experiment was that I took the time to deeply assess whether alcohol still deserved a place in my life. As I continued extending the experiment, it became clear that alcohol no longer aligned with the life I wanted to live. With new science and a growing alcohol-free narrative, it’s the BEST time in history to LAF (Living Alcohol-Free)!

During that first alcohol-free summer, I created the LAF acronym for my own journey, which later evolved into my alcohol-free coaching program. I realized I had given alcohol too much power and didn’t want the sole focus to be on being alcohol-free, so I put the living first because that’s what it’s all about. I do the same for my clients in my LAF coaching program.

LAF isn’t just about removing alcohol; it’s about reclaiming your time, energy, and sense of self. I support clients in embracing a life that aligns with their values and goals, helping them build healthier habits and thrive with alcohol in their rearview mirror. Whether you’re curious about living alcohol-free or already on that path, I’m here to help you feel confident in your awesome choice.

SPECIALTY

Helping clients prioritize self-care and put themselves at the top of their priority list is my specialty, especially when it comes to breaking away from using alcohol as a reward, for unwinding, or for relaxing. I also specialize in working with parents and caregivers navigating significant life changes, such as children leaving the nest, the mounting pressures of caregiving, and those experiencing difficult loss and life transitions. Many of my clients have outgrown alcohol but might not know it yet (I get it, this was me!). Life is a gift, let’s chat to see if I can help you live it alcohol-free!

COUNTRY
United States

Courtney Peters

“You are 100% worth it! Alcohol is not.”

Your story is yours. It can evolve at any time!

Hello, I’m Coach Courtney! I’ve been a certified life coach since 2019, and I’m also a 3x certified alcohol-free coach. I love acronyms, and PMA is my Positive Mental Attitude. I’ve been called the “queen of the reframe” and a “self-care sensei.”

My journey to living alcohol-free began with a 30-day experiment in July 2022, inspired by a nudge from my sister in heaven. The key difference with this experiment was that I took the time to deeply assess whether alcohol still deserved a place in my life. As I continued extending the experiment, it became clear that alcohol no longer aligned with the life I wanted to live. With new science and a growing alcohol-free narrative, it’s the BEST time in history to LAF (Living Alcohol-Free)!

During that first alcohol-free summer, I created the LAF acronym for my own journey, which later evolved into my alcohol-free coaching program. I realized I had given alcohol too much power and didn’t want the sole focus to be on being alcohol-free, so I put the living first because that’s what it’s all about. I do the same for my clients in my LAF coaching program.

LAF isn’t just about removing alcohol; it’s about reclaiming your time, energy, and sense of self. I support clients in embracing a life that aligns with their values and goals, helping them build healthier habits and thrive with alcohol in their rearview mirror. Whether you’re curious about living alcohol-free or already on that path, I’m here to help you feel confident in your awesome choice.

SPECIALTY

Helping clients prioritize self-care and put themselves at the top of their priority list is my specialty, especially when it comes to breaking away from using alcohol as a reward, for unwinding, or for relaxing. I also specialize in working with parents and caregivers navigating significant life changes, such as children leaving the nest, the mounting pressures of caregiving, and those experiencing difficult loss and life transitions. Many of my clients have outgrown alcohol but might not know it yet (I get it, this was me!). Life is a gift, let’s chat to see if I can help you live it alcohol-free!

 

COUNTRY
United States

Schedule a free discovery call with Courtney

You can connect with Courtney via email or through her website

EMAIL Courtney

www.pmacoachcourtney.com

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