Gray Area Drinkers
RECOVERY HUB
Get what you need
without the drink.
Gray Area Drinkers
RECOVERY HUB
Get what you need without the drink.
AS SEEN ON
AS SEEN ON
WHAT IS
Gray Area Drinking?
WHAT IS
Gray Area Drinking?
The space between the extremes of rock bottom and every-now-and-again drinking: this is the gray area which can negatively impact lives.
Watch Jolene Park’s TEDx talk to learn more about Gray Area Drinking and discover what the brain is really craving instead of alcohol.
Could Yoube a Gray Area Drinker?
“It is a breath of fresh air to hear that you simply want to be healthy. NOT that you are a desperate drunk. Not all people seem to be able to rely on catastrophe to change behavior.
Mindful decisions. I love that.
“It is a breath of fresh air to hear that you simply want to be healthy. NOT that you are a desperate drunk. Not all people seem to be able to rely on catastrophe to change behavior.
Mindful decisions. I love that.
MELISSA CRYDER
CHOOSE YOUR PATH
Coach with Jolene
Private coaching with Jolene. You’ll receive a personalized action plan for your craving brain, customized resources to support your individual goals, daily email accountability check-in’s and weekly follow up calls. Limited availability.
.
The Sober Choice
Jolene’s signature course – The Sober Choice™ – provides 30 Days of inspirational support from Jolene to support you to get off and stay off the Gray Area Drinking merry-go-round and start living your alcohol-free life.
CHOOSE YOUR PATH
Coach with Jolene
Private coaching with Jolene. You’ll receive a personalized action plan for your craving brain, customized resources to support your individual goals, daily email accountability check-in’s and weekly follow up calls. Limited availability.
.
The Sober Choice
Jolene’s signature course – The Sober Choice™ – provides 30 Days of inspirational support from Jolene to support you to get off and stay off the Gray Area Drinking merry-go-round and start living your alcohol-free life.
Meet Jolene
Jolene Park is a functional nutritionist, health coach, TEDx speaker, Former Gray Area Drinker and creator of this Gray Area Drinking Recovery Hub.
In 2014, she left gray area drinking behind and it has been her mission to guide and support others as they do the same. Founding Healthy Discoveries® in 2001, she has coached hundreds of high achieving professionals through their own alcohol-free process.
In her TED talk about Gray Area Drinking she shares her personal alcohol and anxiety story and explains the importance of replenishing our neurotransmitters and nourishing our nervous systems in a comprehensive and consistent way.
After the impact of her TED talk she now certifies other coaches and health practitioners in her unique method.
TED Talk Views
Trained Recovery Coaches
Individual Clients Served
ARE YOU READY
to make the Sober Choice?
Get 30 days of online support from Jolene Park to get off the Gray Area Drinking merry-go-round for good. The Sober Choice™ walks you through your first 30 days of creating your new alcohol-free lifestyle, addressing all your concerns and questions. You’ll learn what happens physically and mentally when you quit drinking and you’ll get practical action steps to help your mind and body repair and replace cravings for good.
Click below to begin your journey.
JOLENE’S UNIQUE APPROACH
NOURISH
LEARN THE
NOURISH
METHOD
LEARN THE
NOURISH
METHOD
The NOURISH Method is a training program for coaches and practitioners to support their gray area drinking clients.
Stay connected.
Be the first to know about upcoming trainings + programs and receive free tips to learn to nourish your nervous system.
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