Listen to interviews with Jolene Park and read about her work in featured press articles.
The Craving Brain
In this episode, the girls talk to Jolene Park, a functional nutritionist, and an expert in the craving brain. They talk about the intricate connections between anxiety, depression, trauma, nutrition, addiction, relationships and more. Jolene is a goldmine of experience and resources, and she’s got a compelling personal story to back it up. What’s more, Jolene’s personal story is common, but not often heard: successful woman approaching middle-age comes to terms with closing the window on her idealized image of a family and marriage, and, in the process, develops an unhealthy but ‘high-bottom’ relationship with alcohol. In the discussion, she bravely shares her story for the first time in a public way.
HELLO SOMEDAY PODCAST
Gray Area Drinking with Jolene Park
It’s the space where most drinkers live: a place between being able to ‘take or leave’ alcohol and hitting some kind of a ‘rock bottom’.
In a world where everything seems to be black and white, where either you have a problem with drinking or you don’t, there are so many of us who try to moderate our drinking and struggle to do so.
WISE – Woman Introverts, Sensitives & Empaths
Jolene Park – Gray area drinking, physiological effects of alcohol & sugar, & mental health
Jolene Park is a functional nutritionist, health coach and TEDx speaker. Since founding her consulting company, Healthy Discoveries® in 2001 and she has worked as a corporate wellness consultant, speaker and workshop facilitator. Jolene coaches high achieving professionals who want to eliminate alcohol and sugar cravings and reduce their anxiety by using real food, high-quality nutrients and cutting-edge mind/body techniques. In her TEDx talk about “Gray Area Drinking” she shares her personal alcohol and anxiety story and explains the importance of replenishing our neurotransmitters and nourishing our nervous systems in a comprehensive and consistent way. Following the great impact of her TEDx talk and private coaching, Jolene founded GrayAreaDrinkers.com. This online hub is a place for gray area drinkers to get support, for former gray area drinkers to unite and for coaches to learn Jolene’s exclusive techniques.
LOVE SOBER PODCAST
The Craving Brain
This week on the Love Sober Podcast Mandy talked with Jolene Park. Jolene Park is a great friend of ours and hugely knowledgeable on holistic health. Her TEDx talk introduced to us the notion of “Grey Area” drinkers and the NOURISH acronym has been hugely helpful in our understanding of our own relationship with alcohol. Jolene is over in Europe facilitating workshops including our first event. Love Yourself Sober: Nuture Yourself on the 13th April in Brighton.
ONE YEAR NO BEER | HACK YOUR HEALTHY LIFESTYLE | Nutritional Balance without Alcohol
DON’T FREAK OUT! AN ANXIETY PODCAST WITH ALLISON MICCO
Somatic Therapy and The Mind/Body Connection for Anxiety with Jolene Park
THIS NAKED MIND PODCAST
Naked Life Story: Jolene Park
Jolene shares her own personal story with Annie and provides some amazing tips on supporting our body’s psychology when we stop drinking. Episode Links: Jolene’s Website Jolene’s TED Talk Certified This Naked Mind Coaches.
Jolene Parks Editing Our Drinking, What We Eat and Why?
SEX & SOBRIETY
Brain Chemistry, Sugar Cravings & Binge Eating with Jolene Park
Jolene Park Sobriety Starts HERE Interview
Jolene Park is a functional nutritionist and founder of Healthy Discoveries and The Craving Brain online program. In her TedX Talk about Gray Area Drinking, Jolene made waves with her research on the brain and how we can leverage our own neurotransmitters to help us reduce cravings, feel better and heal from addiction. In this conversation, we go deep into Jolene’s story as she shares how she got swept up in the habit of drinking and her process of healing.
LEGAL TALK NETWORK
How firms can encourage mental, emotional and physical fitness
Wellness is not just about eating health food and exercising. Hear from Jolene Park, founder of Healthy Discoveries, a corporate wellness company.
THE UNRUFFLED PODCAST
Guest Co-host, Jolene Park
Continuing with the summer guest co-host series, Tammi gets to spend some time talking to Jolene Park. You may know Jolene from her previous interview (Ep. 49). She works as a functional nutritionist and health coach through her company, Healthy Discoveries, and also co-hosts the podcast, EDIT: Editing Our Drinking & Our Lives and leads the Nourish Your Cravings Community, an online community where former “gray area drinkers” thrive.
THE UNRUFFLED PODCAST
Guest Co-host, Jolene Park
In this episode, Tammi and Sondra talk to Jolene Park. Jolene works as a functional nutritionist and health coach through her company, Healthy Discoveries, and also co-hosts her own podcast, Editing Our Drinking & Our Lives. The ladies dive deep into the physiological reasons behind why we drink and the healthy ways we can generate those same biochemicals when we quit drinking and spoiler alert: creativity is a big one. We say this a lot, but you may want to have a pen and paper handy because this one is full of helpful information (think #midlifesolution).
SELF MADE & SOBER WITH ANDREW LASSISE
Jolene Park – Gray Area Drinking And Your Brain
With me today is Jolene Park. You can find her on YouTube and view her TEDx talk about the gray area drinkers. Jolene, how are you? I’m great. I’m great. I’m honored to be here with you. Thanks for asking me on. Yeah, definitely. And I believe I checked yesterday, you’re up to 107,000 views on that Ted Talk. It’s crazy. It’s crazy, but it’s exciting…
When Alcohol Stops Working with Jolene Park
Jolene Park and her friends were like the cast of Sex in the City with their nights on the town and affinity for classy wines while complaining about their relationship struggles. The dots where there, but Jolene couldn’t connect them. Until she stopped drinking.
Now Jolene is a leading voice talking about the benefits of going alcohol free, no matter where you are on the spectrum from casual drinker to falling-down drunk.
EXIT THE DRINKING LIFE WITH DEBI TALBERT
Nourishing Your Craving Brain
On today’s episode, I have the pleasure of interviewing Jolene Parks. Jolene is a nutritionist, health coach, former Gray Area Drinker, Tedx speaker and founder of Healthy Discoveries.
BROKEN TO BARBELL
33 – Jolene Park and Gray Area Drinking
JANEY LEE GRACE
Are you a Grey area drinker? With Jolene Park
Janey interviews Jolene Park on Grey Area Drinking and discusses the fact that there aren’t only two types of drinkers – rock bottom or happy social, its a spectrum.
Its TED talk week and one person I am going to give a shout out to during the talk is Jolene Park, of the TED talk ‘Gray Area Drinkers’ fame, I love her work and it seemed fitting to have her as our guest on the podcast.
EARN THAT BODY WITH KIM EAGLE
Gray Area Drinking with Jolene Park Interview
I recently learned that there is something called “Gray Area Drinking” and it seems to be impacting more women than ever before! In this podcast episode, I interview Tedx Talk speaker Jolene Park to understand what a Gray Area Drinker is, what you can do about it and how it might change your life to address this aspect of your life.
Calming your Nervous System (OMGYES) with Jolene Park
This week, I’m talking with Jolene Park about something that’s SO IMPORTANT to us over-ambitious, wanna-do-it-all humans: how to calm down, reset, and nourish our nervous systems! It’s time to get out of the frantic spin, y’all, and move towards peace, progress, and the lives we really want.
March 24, 2020: Aspiring Colorado Olympian On Delay of Games; Alcohol & COVID-19 Anxiety
An aspiring Olympian in the heptathlon from Wheat Ridge reflects on the delay of the 2020 Olympic games in the face of COVID-19. Then, the changing way caregivers are helping. Also, what panicked purchasing of alcohol says about dealing with the anxiety of the outbreak. Plus, the new embrace of telehealth. And Colorado abolishes the death penalty.