I am a Gray Area Drinking Recovery Coach, Master's of Science in Functional Medicine Nutrition student and mom of two pre-teen boys.
For the past two decades I have worked as a Licensed Massage Therapist and Yoga Teacher and love to support and help people navigate their way back to better health.
After deciding to become alcohol-free and feeling an increase in energy, better sleep, major mood improvements, and overall sense of well being - I knew I wanted to help others who are sober curious or already alcohol or substance free keep going! I look forward to working with you. To set up a free intro call please email email@example.com.