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Supporting ambitious, brave, badass women to create booze-less, joy-full lives without deprivation or guilt
Business Professionals, Functional Nutritionist, Licensed Therapist/Social Worker, Registered Nurse/Nurse Practitioner
Colorado
My style is holistic, individualized, and evidence-based. I merge Western science with Eastern wisdom in the treatment of depression, anxiety, and alcohol recovery, incorporating neuroscience, spirituality, mindfulness, nutrition, yoga psychology and lifestyle medicine in order to support self-care, self-compassion, and self-acceptance. (It's a total mouthful and a true mind/body/soul approach!)