As a former sommelier and hospitality industry professional, quitting drinking was one of the biggest decisions I've ever had to make. A years-long health journey with autoimmunity and histamine intolerance lead me to a new, alcohol free path. I became a Nutritional Therapy Practitioner and Gray Area Drinking Recovery Coach to help others facing similar challenges with nutrition, career, and relationships. We're learning more and more that so much of our mood and emotion is very often determined by metabolism. In focusing on the foundation of a properly prepared, nutrient-dense whole foods diet, I work with clients to bring the body back into balance. I use root cause, practical approaches to digestive issues, blood sugar imbalance, and hormonal function to help you feel your best.