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The Ultimate

Sober AF Course Bundle

Rewire, Replenish, and Recalibrate your body and brain after you quit drinking! 

The Ultimate Sober AF Bundle

AUDIO MASTERCLASS SERIES

$3900  $397

 

The collection of masterclasses taught and hosted by functional nutritionist and Gray Area Drinking Expert Jolene Park, along with top guest experts. You’ll receive 38 master training classes to support you through common stumbling blocks that Gray Area Drinkers face after quitting drinking.

Each class is approximately 60 minutes and includes customized resources, downloads, and links for further exploration and learning.

Buy the Ultimate Sober AF Bundle

What’s Included in the Ultimate Sober AF Bundle:

The Cravings Bundle

5 Courses

Includes the following Masterclasses:

    • Stop Your Sugar Cravings NOW!
    • Disordered Eating: What Are You Really Hungry For?
    • Why You Crave What You Crave
    • Sugar Freedom
    • The Body Positivity Project
The Anxiety Bundle

6 Courses

Includes the following Masterclasses:

    • Natural Anti-Anxiety Remedies
    • The Food, Mood & Nutrient Connection
    • How To Have Your Own Back With Somatic Techniques
    • NOURISH: Tools & Resources to Regulate Your Nervous System
    • Yoga for Anxiety
    • Boost Your GABA, Serotonin & Dopamine Naturally
The Emotional Agency Bundle

5 Courses

Includes the following Masterclasses:

    • Overcome Resistance & Procrastination
    • The Trauma Toolkit
    • How To Work with Your Enneagram Personality Style
    • Stop Rushing & Heal Your Addiction to Busyness
    • High Performance Habits
The Hormone Repair Bundle

5 Courses

Includes the following Masterclasses:

    • Healing Adrenal Fatigue After You Quit Drinking
    • Hormone Help for PMS & Perimenopause
    • Supplements & Lab Tests
    • Hormone Balancing Techniques
    • Cycle Connections – The Moon, The Seasons, and Your Hormones
The Weight Loss Bundle

5 Courses

Includes the following Masterclasses:

    • Eating to Lose Body Fat vs Healthy Eating
    • The Slow Down Diet
    • Somatic Movement & Qoya Dance
    • Gut Health & Belly Fat
    • Functional Fitness & Integrative Support For Weight Loss
The Design Your Life Bundle

5 Courses

Includes the following Masterclasses:

    • Define Your Core Values and Get What You Want
    • Get Gutsy After You Stop Drinking
    • Cultivate Your Intuition and Creativity By Tuning Into The Moon Phases
    • Feminine Genius: Working with Your Intuition
    • Harness Your Creativity Through the Art of Journaling
The Optimal Health & Sleep Bundle

4 Courses

Includes the following Masterclasses:

    • Strategies for Deep Regenerative Sleep
    • Energy Medicine Techniques
    • Sleep Strategies: Fall Asleep Faster & Wake Up Refreshed
    • Ask the Functional Medicine Doctor
The Relationships Bundle

3 Courses

Includes the following Masterclasses:

    • Build Self-Esteem and Create Healthy Relationships
    • Tame Your Outer Child and Overcome Self-Sabotage
    • Your Relationship with Money
Buy the Sober AF Course Bundle!