Gray Area Drinking

The resource hub for the space between rock bottom and every now and again drinking.

AS SEEN ON

Forbes Health

AS SEEN ON

Forbes Health

WHAT IS

Gray Area Drinking?

WHAT IS

Gray Area Drinking?

The space between the extremes of rock bottom and every-now-and-again drinking: this is the gray area which can negatively impact lives. 

Watch Jolene Park’s TEDx talk to learn more about Gray Area Drinking and discover what the brain is really craving instead of alcohol.

Are you a gray area drinker?

Are you a
gray area drinker?

“It is a breath of fresh air to hear that you simply want to be healthy. NOT that you are a desperate drunk. Not all people seem to be able to rely on catastrophe to change behavior.
Mindful decisions. I love that.

“It is a breath of fresh air to hear that you simply want to be healthy. NOT that you are a desperate drunk. Not all people seem to be able to rely on catastrophe to change behavior.
Mindful decisions. I love that.

MELISSA CRYDER

JOLENE’S SIGNATURE OFFERINGS

THE

NOURISH

METHOD™

The NOURISH Method™ is a training program for coaches and practitioners to learn to effectively support their gray area drinking clients.

THE

SOBER

CHOICE

30 days of inspirational support from Jolene to support you to get off and stay off the Gray Area Drinking merry-go-round and start living your alcohol-free life.

ULTIMATE

SOBER AF

COURSE BUNDLES

Rewire, Replenish, and Recalibrate your body and brain after you quit drinking. Get the resources you need to support you on your sober journey.

Meet Jolene

She’s a functional nutritionist and health coach who provides a new and revolutionary way to rewire, replenish and repair the nervous system after quitting drinking.

Her NOURISH method is applicable to anyone questioning their drinking, or who has already quit — especially those who don’t have a crash-and-burn drinking story.

Today, Jolene guides clients through the missing physiological pieces that they need to reduce excessive alcohol consumption, anxiety and cravings. She also trains healthcare practitioners on the importance of nourishing neurotransmitters and supporting their client’s nervous system in a comprehensive way. Her work has been featured on NPR and many other outlets. Jolene is a Colorado native and lives in Denver.

TED Talk Views

Trained Coaches

Individual Clients Served

JOLENE’S UNIQUE METHOD

 NOURISH

CLICK HERE FOR PERMISSION TO USE THE NOURISH™ ACRONYM WITH YOUR CLIENTS, PATIENTS, GROUP OR CLINIC

ARE YOU READY

to make the Sober Choice?

Get 30 days of online support from Jolene Park to get off the Gray Area Drinking merry-go-round for good. The Sober Choice™ walks you through your first 30 days of creating your new alcohol-free lifestyle, addressing all your concerns and questions. You’ll learn what happens physically and mentally when you quit drinking and you’ll get practical action steps to help your mind and body repair and replace cravings for good.

Click below to begin your journey.

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