by Jolene | Feb 24, 2024 | Alcohol Research
Over the years, I’ve watched my definition of Gray Area Drinking get chopped up into various word salads and re-purposed in different articles, books, websites, and social media accounts. I’m debunking these “gray area drinking definitions” here because they don’t...
by Jolene | Feb 24, 2024 | Alcohol Research
Photo by Christopher Swoszowski The Temper, an online magazine (previously Hip Sobriety), commissioned Jolene to write this guest post about Gray Area Drinking for their website in 2018. If you republish or quote anything from this article on your website, online...
by Jolene | Sep 15, 2022 | Alcohol Research
There are no criteria or diagnostics for drinking because THERE IS NO SAFE OR HEALTHY INTAKE LEVEL OF ALCOHOL. So, if you drink, you will have to self-select a term or description that you’re most comfortable with to describe where you believe you fall on the drinking...
by Jolene | Aug 2, 2021 | Testimonials, The NOURISH Method™
From week one I began incorporating some of the language and practices like grounding and centering with my clients! Since taking this training I’ve increased my prices and I already signed two clients at this new price point comfortably. I appreciated Jolene’s...
by Jolene | Dec 2, 2020 | Brain Chemistry
If you’re thinking about or in the process of stopping an unhealthy coping mechanism like drinking alcohol, try ADDING something into your life instead of focusing on what you’re taking away. According to NASA, when you are consistent and follow through on...
