by Jolene | Dec 1, 2018 | Brain Chemistry
I’m proud of my alcohol-free decision. Proud to stand up, speak out, and shake the stigma that we don’t have to “hit rock bottom” in order to stop drinking. I have no crash and burn story. Nothing “bad” happened. I didn’t have...
by Jolene | Nov 12, 2018 | Brain Chemistry
I just watched Oprah’s report on 60 Minutes about the ACE (adverse childhood experiences) study. I have been very interested in this study for a couple years now. The study began in a weight loss clinic in San Diego in the mid-’90s. I believe it’s the most important...