Episode 9 – F-It Moments

The evening hours are often a hard time to stick to the resolve of not drinking alcohol. Especially after a full, stressful day, you might say, “Why am I being so hard on myself? I can have a treat, I can have one drink.” You might be coming down from a hard day or...

Episode 8 – Hangovers

Aidan looks back on her drinking days and talks about the surprisingly positive mental, emotional, existential aspects of her hangovers. Jolene shares the negative physical effects of her hangovers and how they ultimately motivated her to stop drinking. Jolene talks...

Episode 7 – The Power Of Vulnerability

Jolene and Aidan debrief what it feels like to have the first six episodes of their podcast out into the world. They talk about the vulnerability hangover of sharing their stories along with the overwhelmingly positive response they’ve received from thousands of...

Episode 6 – Life Without Alcohol

Aidan and Jolene talk about what life without alcohol has been like so far for them. They share what the best parts of the dry life have been as well as acknowledge the tougher parts. This episode is an honest, if surface, peek into life without alcohol. They both...

Episode 5 – Jolene’s Stop Story

Jolene talks about dancing back and forth between drinking and not drinking for many years and about how she reached her quiet tipping point on December 14, 2014. It wasn’t planned and she didn’t think of this as her last day of drinking, but after...