Episode 24 – The Moderation Question

Is it possible to moderate? What do Aidan and Jolene think about moderation? Aidan says she could moderate but felt miserable. It wasn’t pleasant to think about and plan for all the time. It takes the joy out of her day. However, moderation helped bring both...

Episode 23 – Memes + Marketing

Jolene and Aidan discuss the troubling marketing of alcohol memes toward women and moms. The promotion of excess as a way to escape and cope is what’s being promoted. These memes send the message that drinking is the way to make life better. As many are quietly...

Episode 22 – Finding Your People

Aidan and Jolene discuss how they found alcohol-free like-minded people through blogging, Instagram, FaceBook groups, and when social media connections can turn into friendships in real life. Jolene mentions how This Naked Mind and The HOME podcast weren’t...

Episode 21 – Public Or Private?

Aidan was public with her decision to not drink in 2012 with her Year Without Wine blog posts, but Jolene stayed quieter and more private in the early months of quitting drinking for good. Jolene shares how she wrote a blog post when she was 60-days alcohol-free but...

Episode 20 – New Year, New You?

Do you make New Year’s Resolutions? What happens when, if you fall off course or routine? In this episode, Jolene and Aidan discuss The Four Tendencies (the upholder, the obliger, the questioner, and the rebel) by Gretchen Rubin. They also discuss how personal...