Episode 32 – Present Moment

One of the greatest gifts of going alcohol-free is experiencing life deeply in the present moment. There is a quality of clarity and expansion that comes when we aren’t trying to escape into a drink. Yet, what do we do when the present moment is hard and trying? How...

Episode 31 – Grief

Grief is vast and there is no formula for how to deal with it. Often when drinking takes a turn, loss and grief are found buried under the layers of the pain numbed by alcohol. When we go begin to unpack our relationship with alcohol we often find this story of loss...

Episode 30 – One Year Of EDIT Podcast

Aidan and Jolene look back on one year of podcasting together and talk about the things that have happened in their lives as a result.  They both shared their bright light moments -Jolene talks about her TEDx talk that she gave in November 2017 and Aidan talks about...

Episode 28 – Reaching Out

Jolene and Aidan talk about reaching out to a therapist, people in our lives who are supportive and we know are like-minded or communities online or in person. Opening up to people in our life versus trying to figure out this drinking question on our own. But...

Episode 27 – Hard Moments

Jolene and Aidan share experiences they recently had with alcohol being front and center in their life. Even though they no longer drink they still encounter hard moments. These moments can be confusing, baffling and hard, no matter how good, strong and committed we...

Episode 26 – #TheDryLife + Social Media

Jolene and Aidan talk about how social media and Instagram initially brought them together to start this podcast. They discuss how online platforms have played a role in changing how we think about drinking. It has become easy to quickly form online alcohol-free...